Wondering how? Simply, through systematic practicing proper breathing and some other exercises. Aikido teaches you how to distance yourself of sudden and usually unpleasant situations and things that are happening. Persistence, in places where you were giving up before now you would continue, surrender shall cease to be an option, physical fitness, just ask yourselves one question: When was the last time that you run up the stairs full of enthusiasm and fatigue-free? Gradually eliminating stress, this is very important because we live in stressful times. Situations in which you previously jumped out of the skin from irritation suddenly will not look so scary or worth the aggravation. Many will ask what does it really mean? This means that what you learn in training such as patience, you gradually implement into your daily life. Way of thinking, breathing exercises, proper application of massages, learning self-control, strengthening and exercising extended concentration are just some of the aspects of Aikido, because it is so much more than that. When you enter the world of aikido, you realize that you aren't just learning a martial art, you are opening the way for introducing yourself to a new beautiful culture. Through continuous training, children and elderly gain physical fitness, strengthen the whole body and slow down the process of ossification that result from the lack of physical activity and excessive sitting. The fourth task of aikido is to provide longevity and health to its practitioners. Based on the reaction of the attacker, the student decides whether it is necessary to apply a technique or just avoiding the attacker was enough. In this sense, it is enough if we just avoid the attack without specifically applying the execution techniques. The aim of the skills that the student defend against attacks and possibly deter attackers from the next attack. The result of students' performance can be positive or negative. The third task is to successfully perform motoric defense techniques that the student has chosen. Through the exercise, the student must acquire the ability to quickly reach solutions thought conflict situations, and to draw from their memory a technique they rehearsed for a specific or a similar situation. Responses depend not only on the type of concrete attacks, but also the situation, the area where the attack takes place, as well as the number of attackers (confined space, open space, assault with or without weapons, weapon type, etc.). The second task of aikido is to provide a range of possible responses to a given attack. The first task of aikido is to teach students to recognize the attack (the level of threat, whether the attack can be avoided or not). The answers are different because it mainly depends on type of attack (foot, hand, grip, combined). ? The task of aikido as a martial art is to answer this question. Sometimes this is not possible, so the question is: What do you do when. ? Aikido is a peaceful martial art that aims to preserve mental and physical integrity of students, so in response to the previous question students could consider the possibility of verbal exit from the conflict. This part of the tactical preparations usually answers with the question: What If. One aspect of tactical preparation refers to a number of possible scenarios, unpleasant and violent situations in which the student could be found, or if he already has this unpleasant experience. The task of aikido as a martial art is to prepare students for possible unpleasant situations and to provide them with the confidence and knowledge to come out of these situations unharmed. This fact greatly changed the concept of aikido training compared to other martial arts. Decide for yourself, the reasons are many.įor those a little older (over 30 years) in the community that have the feeling that they are too old for all but the marriages, aikido is a last chance to fulfill their youthful aspirations and train a martial art and master it (you can begin to train aikido at sixty years of age and it will not be late).Īikido is an art rather than a sport. Because of its attractiveness (in the movies it actually looks so powerful), whether because it is only one that is not a sport but an art (it lacks of competition), whether because it is non-aggressive (aikido is a self-defense martial art), or because it is extremely affordable to weaker sex and all people that do not have some special physical qualities (to do any technique in aikido requires that students be able to raise a maximum of eight kilograms), whether due to the extremely pleasant and friendly atmosphere in training and socializing outside of training (due to the absence of competition has no animosity among students - all are here to learn the same, not to compete for the best position at the club).
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